“Every thought we think and every word we speak is creating our future ” – Louise Hay
We all have heard of the power of positive thinking. Do we believe in it or not it is our right? However there are no doubts that something called ‘Affirmations ‘ does exist and whether we are having ‘bad’ or ‘good’ thoughts- they are shaping our reality.
How many times did you wake up in the morning, snoozed your alarm, were unhappy because you have to get up …and suddenly your day turns to be a disaster… Familiar?
We all go through that stage and from there we can only work towards changing those habits and start looking positively. The happiest people know that happiness is inner work and it starts with our thoughts.
Self-talk is very important and the way we talk to ourselves is shaping our life and beliefs. Sometimes when we start this journey with changing the way we think doesn’t always work because of the way we are saying it. Therefore, when we say it, we have to believe in it.
This actually works very simply, however it is not that easy for everyone. The words you are saying on a daily basis your brain thinks are true, so whether you are saying ”I can’t” or ”I can ” you are right – it becomes your truth.
Replace the saying I CAN’T DO THIS with I CAN DO THIS / I AM DOING THIS / THIS IS EASY FOR ME …
As I mentioned already, the words shape your reality and take a moment to review your day and the words said …How they sound? Are the words empowering? Or they are sabotaging you?
All self-affirmation words must be repeated a few times a day. The more you say it- the more you will believe in it. When I started this journey it wasn’t that easy. However, I did morning meditations with positive affirmations and I would also repeat in the evening as when you listen to it while you are asleep it goes to your subconscious mind.
Now finally let’s start a challenge. For the next 28 days, I want you to take responsibility for your life and start creating the future you want with the words you are saying. Below affirmation I want you to write on paper and put on your night table, write on the mirror, put on the screensaver of your phone/laptop… This is needed as we are visuals as humans and will remind you to repeat them.
Enjoy in this journey of self-growth and self-love. Start today. Start right now.
I AM ENOUGH. I AM WORTHY . I CONTROL MY THOUGHTS IN THE DIRECTION I CHOOSE.
I AM THE CREATOR OF MY WORLD. I LOVE MY BODY PROFOUNDLY .
I BECOME MORE BEAUTIFUL AND MORE SHINY EACH AND EVERY DAY. I LOVE THE PERSON I SEE IN THE MIRROR .
AS I LOVE ME MORE I ALLOW OTHERS TO LOVE ME.
I AM GRATEFUL FOR ALL THE OPPORTUNITIES I AM GETTING ON DAILY BASIS .
MY THINKING IS CLEAR, ORGANISED AND FOCUSED .
I AM A FAST LEARNER. I AM WILLING TO INVEST PATIENCE AND TIME IN MY GROWTH .
OTHERS BEHAVIOURS DO NOT DETERMINE WHO AM I . I AND ONLY I CAN DECIDE HOW TO REACT IN LIFE .
I AM POWERFUL . I AM LOVE. I AM SAFE. I AM CONFIDENT . I AM SUCCESSFUL . I AM LOVING ALL THAT I AM. I AM CREATING THE LIFE OF MY DREAMS.
I AM IN THE FLOW WITH LIFE. I AM EXPANDING EVERY AND EACH DAY . I AM GRATEFUL FOR ALL I AM AND AL I HAVE.
I AM COMPLETE. I CHOSE MYSELF EVERY DAY.
Do you use positive affirmations? What is your experience with it ?
Until next post, remember: You are magnificent .
Love, Zorana X